You never miss their game.
Now it's your turn to play.
Training, nutrition, and mindset in one plan that bends when the season gets loud — real change in your body without missing a single pickup.
You're already the Coordinator, the Chauffeur, and the Cheerleader.
Coordinator
Schedules, sign-ups, snack lists, carpools, uniforms.
Chauffeur
Practices, games, tournaments, and drive-thru dinners in between.
Cheerleader
Loudest one in the stands, every single weekend.
Competitor
You. Training for yourself, and showing your kids what that looks like.
Built for the weeks that fall apart.
Three versions of every workout
Full session, a Practice Window version for the parking lot hour, and a Chaos Week version for tournament weekends.
Never Zero days
On days nothing goes to plan, there's a minimum you can always hit. Keep the streak, lose the guilt.
A week that fits your season
Workouts run in order, not by weekday. Stretch a week to 8–10 days when the calendar is packed.
Sideline Circuit
A short, no-equipment workout you can do while your kid practices.
Food that works on the road
Your calorie and protein targets, a hand-portion plate builder, family recipes, and drive-thru orders.
A mindset coach in your pocket
Weekly Locker Room Talks plus game plans for travel, sick weeks, and stress eating.
One dollar a day. Less than the sports drink you grab at the concession stand — for a coach, a plan, and the healthiest version of you your kids have seen.
What you already spend in a season
- One tournament concession run$15–25
- Gas for one away game$20–40
- A single personal training session$60–100
- One month at a typical gym$40–70
Typical ranges — your numbers may vary.
What $1 a day gets you
- ✓13 weeks of coached workouts
- ✓Your own nutrition targets & family recipes
- ✓Weekly mindset Locker Room Talks
- ✓Printable Parent Workbook + bonuses
- ✓90 days of proof — Day 1 vs Day 90
You'd spend $90 on one weekend tournament without blinking.
Spend it on 90 days of you.
Run it like a season.
Preseason
Learn the movements, set your numbers, build the habit.
Regular Season
Build momentum, with a planned Bye Week to recover.
Playoffs
Your hardest, most rewarding block of training.
Championship
Retest, see how far you've come, plan your off-season.
Choose your playbook.
Every edition is $90 for 90 days and includes the full nutrition and mindset system. Only the training changes.
Fat Loss
Lose fat, gain energy, feel good in your clothes again.
Strength
Get stronger, build muscle, move better.
Coach Jordan Davies
For more than 15 years, I've trained and coached competitive athletes. Along the way, I've watched amazing parents give everything to their kids' sports and slowly lose themselves in the process.
This program is my answer. It's built for real family schedules, because the best thing you can teach your athlete is what it looks like to show up for yourself.
Complete Performance · Blaine, MN
Questions from the bleachers
When do I start?+
Whenever you're ready. Your Day 1 is the day you choose — most parents start on a Monday or the week their kid's season kicks off.
Is it really just $90?+
Yes. One payment of $90 for the full 90 days. No subscription, no renewals, no upsells to finish the program.
Is this for moms or dads?+
Both. It's built for any parent who spends more time in the stands than on their own training.
What if my week falls apart?+
It will, and that's planned for. Use the shorter versions, hit your Never Zero minimum, or stretch the week out.
How is it delivered?+
PDFs by email right after checkout. Read them on your phone at practice, or print the Parent Workbook for the fridge.
I have an old injury. Can I still do this?+
Every playbook includes a Swap Bank for knees, backs, and shoulders. With a current injury, check with your provider first.